?

Log in

No account? Create an account

Previous Entry | Next Entry

Weight Loss

Today is my three-month anniversary on SparkPeople.com. I have lost 15.5 pounds -- and it would have been more if I'd maintained my good eating habits and upper body exercising during the six weeks my knee was hurting and preventing me from doing regular cardio.

This morning I pushed my formerly tight jeans from my waist to my knees without unfastening them.

I consider this a noteworthy milestone.

Tags:

Comments

amqu
Jun. 12th, 2009 04:41 am (UTC)
Congratulations. There was a Today show interview a couple weeks ago about three women who had lost more than 100 lb each. One of them was a doctor who used SparkPeople.

Profile

QOS
qos
Queen of Swords

Latest Month

December 2018
S M T W T F S
      1
2345678
9101112131415
16171819202122
23242526272829
3031     

Page Summary

Powered by LiveJournal.com
Designed by Lilia Ahner